Lion's Mane Mushroom
Lion’s Mane Mushrooms (or Hericium Erinaceus) are white, coral-like fungi that are regularly eaten or taken in supplement form. Research suggests that they may offer a range of health benefits, including reduced inflammation and improved cognitive and heart health. Some researchers have even concluded that Lion’s Mane may have the potential to treat or prevent diseases that cause a decline in cognitive health, such as Parkinson’s Disease and Alzheimer’s Disease. More human trials are required before bold assertions can be made, but early tests on mice have proved promising.
One Japanese Study focusing on adults aged between 50 and 80 years found that daily consumption of Lion’s Mane extract for a 16 week period led to higher cognitive function test scores when compared with a placebo group. These scores decreased again once the participants stopped taking the extract.
Lion's Mane Studies:
At SuperShroom, we believe Its always important to do your own research, and always encourage our customers to do so. Which is why we’ve listed below some interesting studies for you to take a look at all about the Lion’s Mane Mushroom and how you can benefit from it.
Lion’s Mane Mice Study – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5133811/
Lion’s Mane Cognitive function test (Japanese Study) – https://www.ncbi.nlm.nih.gov/pubmed/18844328
Lion’s Mane Health Benefits – https://www.healthline.com/nutrition/lions-mane-mushroom